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Victoria Flour - Victoria"s Keto Flour*** Recipe

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This recipe for Victoria Flour - Victoria"s Keto Flour*** is from The Wilke Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 cups (168 grams) almond flour
3 cups (192 grams) bamboo fiber
1 cup. (80 grams) egg white protein powder
1 T. (10 grams) xanthan gum
(20 grams) whole psyllium husk ground in Vita Mix to half the volumn

Mix all in bowl and shake a lot before using whisk. Then shake again. Do this each time before using in a recipe.

1 cup = (82 grams) 3 carbs
5 1/2 cups per batch
Use in any recipe not requiring gluten such as cakes, cookies, muffins etc.
Directions:
Directions:

 

 

 

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