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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

5 Seed Crackers Recipe

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This recipe for 5 Seed Crackers is from Treasured Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup sunflower seeds
3/4 cup pumpkin seeds
1/2 cup chia seeds
1/2 cup sesame seeds, (I used a mix of black and white sesame seeds)
1/4 cup flaxseed, (linseed)
1 tsp salt
1 1/2 cups water
1 tbsp dried herbs of your choice, (I used thyme)
1 tsp chilli flakes, (optional)
Directions:
Directions:
1. Preheat oven to 170C (340F) fanbake.
2. Mix all ingredients together and leave for 10-15 minutes for the seeds to soak up the water.
3. Give everything a good stir, then split the mixture over two lined baking trays and spread thinly. The
ideal thickness is about 3-4mm. Too thin and the crackers will be very fragile, too thick and they'll be
more like a seed cookie than a cracker.
4. Bake for one hour (switching the trays around halfway through), or until golden brown and crisp. If
they don't feel crisp after an hour, return to the oven for another 5-10 minutes.
5. Remove from the oven, allow to cool, then break into irregular shards. Store in an airtight container.
Personal Notes:
Personal Notes:
When you want to eat healthy or you are on a Keto diet, these crackers are tasty!

 

 

 

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