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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Oriental Chicken Salad Recipe

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This recipe for Oriental Chicken Salad is from Greg's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Dressing:

1 cup Vegetable Oil
1 clove Garlic
1 tbsp Peanut Butter
1 tbsp Sesame Oil
1/2 cup Sugar
1/2 cup Rice Vinegar
1/4 cup Soy Sauce
Pinch of Chinese Mustard Powder (dry English Mustard)

Salad:

4 boneless Chicken Breast
1 can baby ears of corn
2 tbsp Roasted Sesame Seeds (browned in oven for 4-5 minutes)
2 English Cucumbers sliced
Bunch of Scallions chopped
Lettuce chopped (or cole slaw crunch)
Slivered Almonds (optional)
Red Bell Pepper chopped (optional)

Crunchy Ramen Noodles

2 tbsp melted Butter
2 Pkgs Ramen Noodles broken up
3/4 cup unsalted sunflower seeds
3/4 cup slivered almonds
Directions:
Directions:
Dressing:

Combine everything except the oils and mix well using whisk. Slowly add the oils and mix well

Salad:

Place lettuce on platter, chicken, cucumbers, almonds, onions sesame seeds. Decorate with corn.
Drizzle dressing over it


Crunchy Ramen Noodles:

Combine and bake at 350º
Cool and add to salad
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
30 minutes

 

 

 

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