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"When baking, follow directions. When cooking, go by your own taste."--Laiko Bahrs

South Beach Chopped Salad with Tuna Recipe

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This recipe for South Beach Chopped Salad with Tuna is from Linda's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can (6 oz) water-packed tuna
1/3 cup chopped cucumber
1/3 cup tomato
1/3 cup chopped avocado
1/3 cup celery
1/3 cup radishes
1 cup chopped romaine Lettuce

Dressing:
4 tsp olive oil
2 T. Fresh line juice
2 cloves garlic, finely chopped
1/2 tsp black pepper
Directions:
Directions:
Layer all salad ingredients in a bowl. Whisk dressing ingredients together and toss over salad.
Number Of Servings:
Number Of Servings:
1-2
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
South Beach - 506 calories

 

 

 

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