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Hot Water with Lemon and/or Ginger Recipe

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This recipe for Hot Water with Lemon and/or Ginger is from More Family Favorites, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup water (250 ml/8 oz)
½ inch (1 cm) piece of fresh root ginger, thinly sliced
juice of 1/4 lemon
Directions:
Directions:
1. Boil the water.
2. Place the ginger slices in a mug and pour in the water. Add the lemon juice.
3. Allow to steep for 3–5 minutes, depending on the strength of flavor desired.
Strain if you like, and drink.

Note: Grammy would say to strain this before drinking so you don't damage the enamel on your teeth!
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
This is from the popular "Reboot with Joe" website and he recommends starting every morning with a cup of hot water. Adding fresh lemon and/or ginger to it helps get the digestive tract going and provides a warm, soothing way to ease into the day with immune-supportive phytonutrients that can aid digestion and metabolism.

A frothy version is found at this URL: www.rebootwithjoe.com/frothy-hot-lemon-water-with-ginger/

 

 

 

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