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The Glory Bowl Recipe

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This recipe for The Glory Bowl is from Sweeney Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
The Bowl

• 4 cups brown rice
Dressing 

• 1/3 cup nutritional yeast flakes *

• 2 tbsp water
3 tbsp tamari or soy sauce

• 3 tbsp apple cider vinegar

• 1 clove garlic, crushed

• 3/4 cup sunflower oil

• 1 cup beets, grated

• 1 cup carrots, grated

• 1 cup almonds, toasted

• 2 cups spinach leaves 

• 1 

tbsp tahini paste
• 1 package firm tofu cut into 1/2-inch cubes
Directions:
Directions:
1. Prepare rice and set aside.


2. Sauté tofu cubes in a skillet with a little vegetable oil.


3. To prepare dressing combine nutritional yeast flakes, water, tamari or soy sauce, apple cider vinegar, tahini and crushed garlic in blender. Add oil in a steady stream.


4. To assemble the bowls, place cooked brown rice into 4 bowls, top with beets, carrots, spinach leaves, almonds, and sautéed tofu cubes.


5. Drizzle bowls generously with the dressing.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
20 minutes

 

 

 

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