Ingredients: |
Ingredients: Ingredients • 1 3-ounce package low-fat ramen-noodle soup mix , (see Note) • 1/4 cup slivered almonds 1 tablespoon sesame seeds • 1 1/2 teaspoons canola oil • 1 pound boneless, skinless chicken breasts, trimmed • 3 1/4-inch-thick slices fresh ginger • 1/2 teaspoon salt 5 teaspoons sugar • 3 tablespoons orange juice • 3 tablespoons cider vinegar • 5 teaspoons reduced-sodium soy sauce •• 3/4 teaspoon toasted sesame oil • 2 cups shredded green cabbage 1 medium carrot, shredded • 3 scallions, chopped
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Directions: |
Directions:Preparation 1 Preheat oven to 350°F. 2.Crumble ramen noodles onto a large rimmed baking sheet (discard seasoning packet). Add almonds, sesame seeds and canola oil; toss to coat. Bake for 10 minutes. Stir, then bake until the noodles are golden brown, about 5 minutes more. Let cool on the pan on a wire rack. 3.Meanwhile, place chicken in a medium skillet or saucepan with water to cover. Add ginger and salt; bring to a boil. Cover, reduce heat to low, and simmer gently until no longer pink in the center and an instant-read thermometer inserted into the thickest part of the meat registers 165°F, 10 to 15 minutes. Transfer the chicken to a clean cutting board to cool. Using forks, shred into bite-size pieces. (Discard the poaching liquid.) 4.Meanwhile, combine orange juice, vinegar, soy sauce, sugar and sesame oil in a small bowl or jar with a tight-fitting lid. Whisk or shake until the sugar has dissolved. 5.Just before serving, combine the shredded chicken, cabbage, carrot and scallions in a large bowl. Add the toasted noodle mixture and the dressing; mix well. |