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"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Chicken-Broccoli Casserole (low-fat) Recipe

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This recipe for Chicken-Broccoli Casserole (low-fat) is from Felicia's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 packages frozen chopped broccoli
3 tablespoons of mayonnaise - can use lite mayo
1 cup fat free grated cheese
1 can mushroom soup
2 tablespoons onion salt or 1 small onion chopped
8 crackers (snack wells)
8 tsp lite butter
1 can 50oz chicken breast 97% fat free
Directions:
Directions:
Cook broccoli. Drain and mix with mayo, cheese, onion, salt soup, chicken and cheese.

Crush crackers and sprinkle on top and pat with butter on top.

Bake 30 min at 350º

 

 

 

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