Spicy Asian Chicken and Noodle Soup Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: # 3 cups fat-free, lower-sodium chicken broth # 1 1/2 cups water # 1 1/2 cups shredded rotisserie chicken breast # 1/2 cup grated carrot (about 1 medium) # 1/2 cup thinly sliced snow peas # 2 teaspoons Sriracha (hot chile sauce, such as Huy Fong) # 2 teaspoons lower-sodium soy sauce # 1 1/2 teaspoons Thai red curry paste # 1 (2-inch) piece peeled fresh ginger # 6 cups water # 3 ounces uncooked wide rice sticks (rice-flour noodles) # 1 tablespoon fresh lime juice # 1/4 cup chopped fresh mint # 1/4 cup chopped fresh cilantro # 1/4 cup thinly sliced green onions
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Directions: |
Directions: * 1. Bring first 9 ingredients to a simmer in a medium saucepan; keep warm. * 2. Bring 6 cups water to a boil in a large saucepan. Add rice noodles; cook 3 minutes. Drain. Place about 1/4 cup rice noodles in each of 4 bowls. * 3. Discard ginger. Add juice to broth mixture; stir. Ladle 1 1/3 cups broth mixture over each serving; top with 1 tablespoon each mint, cilantro, and green onions. |
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Number Of
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Number Of
Servings:4 servings |
Preparation
Time: |
Preparation
Time:20 minutes |
Personal
Notes: |
Personal
Notes: * Calories: 197 * Fat: 2.1g * Saturated fat: 0.5g * Monounsaturated fat: 0.8g * Polyunsaturated fat: 0.3g * Protein: 19.9g * Carbohydrate: 23.5g * Fiber: 2.7g * Cholesterol: 47mg * Iron: 2.1mg * Sodium: 635mg * Calcium: 53mg
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